Pumpkin soup puree recipe

Pumpkin soup puree recipe – easy recipe for healthy dinner every day. This soup is smooth and flavorful. Serve with crusty bread and enjoy!

Easy pumpkin puree soup recipe


  • 1 pound sugar pumpkin (peeled, seeded and cubed)
  • 1 medium carrot (peeled and cubed)
  • 1 pound potatoes (peeled and cubed)
  • 1 onion (chopped)
  • 1/2 cup chopped celery
  • 3 tablespoon vegetable oil
  • 1 quart water
  • salt to taste


Pour the water into a saucepan, put the potatoes, salt to taste and bring to a boil. Reduce the heat.

Fry the onion into a vegetable oil until golden. Add the carrot, pumpkin and celery and cook about 10 minutes over medium heat.

Transfer the vegetables into a pot with potatoes and cook everything together until the potatoes are ready. Set aside about 10 minutes.

Puree the soup in a blender or food processor until smooth. Serve with croutons and fresh herbs.

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Pumpkin soup puree recipe